The Art of Meditation and Mindful Living: 1.5 Hour Introduction
This is an introductory course aimed at those who are completely new to Mindfulness Meditation.
When I am happy, may my merit flow to others. May its blessings fill the sky!
When I am unhappy, may the sorrow of all beings be mine.
May the ocean of suffering run dry!
(Composed by 12th Chamgon Tai Situ Pa 2009)
For further information please contact Claire on
021 4536551 or email firstname.lastname@example.org