On Saturday 27th May Northridge House will host a Day of Meditation and Mindful Living for Beginners
This day is open to everyone. It will be particularly suitable for those who are pretty new to meditation as well as absolute beginners.
The day will include instruction in meditation, guided meditations and mindfulness practice. It will be an easy going day with lots of breaks.
The day aims to give those new to meditation the experience of practicing over a day of retreat.
There will be plenty of opportunity for questions and discussion.
To reserve a place or for further information please contact Claire on 021 4536551 or email claire.coakley@stlukeshome.ie